Special Olympics exercise videos
Welcome and warm up
Want to get right to the exercises? Start at 1:56.
Ignite your endurance
Want to get right to the exercises? Start at 1:20.
Getting schooled on strength
Want to get right to the exercises? Start at 1:52.
Boost your balance
Want to get right to the exercises? Start at 1:12.
Videos provided by Special Olympics of New York. Join the movement at Special Olympics of New York.